You cannot go wrong when it comes to the methods provided in this article when it comes to teeth whitening. Great teeth should mean a great smile, but only if your teeth are gleaming white. Everybody loves a great smile, and the tips provided for you are meant to safely and efficiently keep your teeth white and healthy.
To avoid unnecessary pain, people with sensitive teeth should consult a dental professional to find the best possible whitening product. Since most take home teeth whitening products are not made for sensitive teeth, it is important that you consult a professional before applying an irritant to your own sensitive teeth. They can direct you to the most effective and pain-free whitening solution.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
Try coconut oil for whiter teeth. Swish some coconut oil around, in your mouth, like mouthwash for 10 minutes to help whiten your teeth. After approximately 10 minutes, make sure to spit it out, then brush like normal. You should see some results after a few days.
See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.
If you are trying to get whiter teeth, keep appointments regularly with your dental office to have your teeth cleaned. Having your teeth cleaned by a professional will get rid of a lot of the build up that you have on your teeth, including stains. Your teeth will look whiter, and a good thorough cleaning will prevent gum disease and cavities.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!
Before beginning any type of plan to improve your teeth’s whiteness, you should first discuss this option with your dentist. If you are planning on having any major work done on your teeth soon, you will want to wait to whiten them until all of the work is done.
It is very easy to become “addicted” to whitening your teeth. Overuse of whitening products, especially those with bleach, can have an adverse effect on your teeth and gums. Once you have reached your white level, continue with touch-ups once a month. Multiple bleaching treatments should only be done once or twice a year.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
Use a whitening floss to help whiten the area in between your teeth. Most don’t notice that we do get stains in between our teeth as well as on the front. The use of whitening floss will help remove those stains. Flossing regularly will also help your gums get healthier which will contribute to your beautiful smile.
Don’t ever smoke. Smoking can cause unsightly stains on your pearly whites and is potentially disastrous to your health. Yellow teeth is an obvious sign of someone that smokes. Trying to whiten your teeth while you continue to smoke is very difficult. Quitting smoking is very hard, but every cigarette you avoid will lessen the effects on your teeth.
Try to change your toothbrush or the head of your electric toothbrush, every two to three months, for a whiter smile. If you do not, the bacteria that is in your mouth collects on the brush and then you keep distributing that back into your mouth, every time you use it.
Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
To wrap it up, you want to have no fear of smiling due to discolored teeth. These are a few useful pointers; hopefully you will be able to put them to good use. Give the stategies time to work. So, go ahead and give it a try, you are going to love your new smile.
