Smart Ideas To Help You Whiten Your Teeth!

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This is a great chance to gain a better understanding of teeth whitening. Experts in this subject have provided some of the best tips available. Read this article if you want nothing but the best advice on how to further your knowledge on making your smile whiter and brighter.

If you use two hour teeth whitening strips and your gums are getting increasingly sensitive, switch to half hour strips. Although it takes longer to whiten your teeth using the 30 minute strips, it will not make your gums sensitive.

Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.

Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.

After you get your teeth whitened you need to be careful with the foods you put in your mouth. Immediately after receiving teeth whitening treatment, your teeth will be more susceptible to color absorption, and staining. Avoid eating foods that are particularly dark. This includes drinks. Coffee is one culprit that can seep beneath the surface of the teeth and cause discoloration.

Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.

More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.

Regular toothpastes and whitening pastes are surprisingly similar. It would be useless to spend additional money on some product which isn’t going to produce much difference in how white your teeth are. This is just a waste of money.

Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.

Drinking a lot of water is a good way to get whiter teeth. Rinsing with water can also wash away particles that can cause tooth discoloration. Make a habit of drinking water, particularly with and immediately following meals.

You should be brushing your teeth after each meal after you have had your teeth whitened. The food left on your teeth can cause the growth of bacteria. If the teeth are still soft from the procedure, the bacteria can cause a lot of damage.

Hydrogen peroxide is very effective at whitening teeth. All you need is a washcloth with a bit of peroxide on it. Once it’s damp, rub it along the surfaces of the teeth. Peroxide can be very effective in removing discoloration, and the cloth’s texture can assist in the stain removal as well.

If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.

To whiten your teeth naturally, use dried bay leaves and orange peels. Simply grind the dried leaves and peels together and use a damp toothbrush to brush the mixture onto your teeth. The combination will whiten your teeth without the hassle of trips to the dentist, which can be time consuming and costly.

In order to get your teeth whiter, make sure that you don’t drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.

In conclusion, you are most likely not going to find much better advice on how to whiten your teeth. As promised in the introductory paragraph, you found some significant ways that you can take care of you teeth and make them shiny and bright!

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