If you’re embarrassed about your discolored or stained teeth, then you should definitely try teeth whitening. Teeth whitening is very simple and easy, and the results will amaze you. Having a smile that you aren’t embarrassed about can do wonders for yourself confidence. Follow these tips in this article to help you get started in whitening your teeth.
Lemons are a great way to naturally whiten your teeth at home. For the whitest and brightest teeth, simply rub your teeth with the white pulp found inside a lemon peel daily. Lemons are an expensive, fast, and simple teeth whitening regime. The natural elements in the peels of a lemon can give you the white teeth you desire, without compromising your oral health by putting chemicals in your mouth.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
One little known teeth whitening home concoction is coconut oil. Try swishing it in your mouth every day for a few minutes. Coconut oil is a natural tooth whitener. After 10 minutes or so have passed, spit out the oil and brush teeth as you usually do. You will likely see results in a few days.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.
In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.
Look at the directions on all of your products that whiten your teeth. Always follow the instructions; never stray from them. You could damage your gums if you leave chemicals on your teeth for too long. Also, make sure you don’t drink anything acidic, like sports drinks or soda.
To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.
A whitening toothpaste could be the solution for you. While they may not be effective as a standalone method of teeth whitening, they prevent new stains. Whitening toothpastes work by utilizing a silica abrasive to scrub away stains, and leave your enamel unharmed.
One important teeth-whitening tip is to stay away from fluoride as much as possible. While it had been used as a way to strengthen teeth and even added to drinking water, it has now been discovered that it can stain teeth. Many toothpastes may also contain fluoride.
Before using store-bought chemicals to treat your teeth, ask your dentist what he thinks. He or she can work with you to decide the best course of action, including possible side effects of different treatments.
One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.
If you have stained teeth, but you think you don’t need to do anything about it, you should just give teeth whitening a try. As It was stated before, having flawless teeth will make you feel so much better about yourself. If you apply these simple tips in this article, you’ll see how easy and fast teeth whitening can be.