A lot of people believe that whitening toothpaste is the best choice for them. However, while whitening toothpaste is good to mix in when you need to adjust color, it is important to make sure that your toothpaste cleans deeply. Otherwise, bacteria can build up in your mouth over time.
Prevention is the key to avoiding expensive dental work. Most dental problems are completely avoidable when you take preventative measures. Some important preventative measures are brushing your teeth twice daily, flossing daily, and seeing the dentist for a teeth cleaning once yearly. Avoiding sugary drinks like Kool-Aid and soft drinks will also help.
Use fluoride, but not too much. Fluoride helps keep your teeth strong. It is especially helpful for children and teens. Too much fluoride, however, can damage teeth. If your city has fluoridated water, you may want to avoid fluoridated toothpaste. Ask your dentist to learn how to get the right amount of fluoride.
Make sure you spend a full two or three minutes brushing your teeth twice daily. To help you keep brushing, there are a couple of tricks you can use. You can buy an electronic toothbrush with a timer. Play a song that is 2 or 3 minutes long while you brush.
Did you know that you can correct your teeth color with the right shade of lipstick? Either a light red shade or medium coral lipstick helps to give the teeth a much whiter look than they might actually be. Lighter shades can have an opposite effect. Your teeth might appear somewhat yellow even if they are white.
It is important to brush your tongue, as well as your teeth. The tongue is often overlooked when brushing, but it is just as important to keep clean as teeth. There are many kinds of bacteria that reside on your tongue. If you do not brush it away, it will only grow and possibly lead to tooth decay.
Oral hygiene is important whether you have natural teeth or dentures. Your dentures need brushing as much as natural teeth do. It’s also vital to utilize a scraper for your tongue or brush it to eliminate bacteria that gives you bad breath.
Searching for a dentist? If so, ask your family and friends for their opinions before you make a decision. Asking other patients about a dentist’s chair-side manner, level of training, and professional style is a good start when seeking just the right dentist. Your friends can also tell you about their financial practices which can be used to make a final choice.
Sugarless gum is a good way to clean your teeth if you cannot carry a toothbrush with you everywhere. Chew a piece of sugarless gum to clean your teeth after eating a small snack. Keep in mind that gum is not good for your teeth if it contains any kind of sugar.
When attempting to whiten your teeth, you should try to prevent consuming any food and drinks that could yellow them. You would not want to defeat your efforts because you cannot break your old habits. Commit to a lifestyle change in order to keep your bright smile.
Your diet plays a factor in the health of your teeth. You must cut down the amount of sodas and sugary foods that you consume. They can both cause serious problems when it comes to your teeth. If you drink a lot of coffee, you will find it difficult to get whiter, stain-free teeth. Decreasing your intake can help, but it will not produce the best possible results. Both are known to discolor teeth.
Use a straw for your drinks. Drinking through a straw means your beverages goes through the lips and down the throat instead of coming in contact with your teeth. Doing so will help keep your teeth from getting stained. You can obtain large packs of straws at your local grocery store at very cheap prices.
Brush your teeth for two minutes, three times per day. Brushing your teeth at regular intervals can help prevent the development of cavities and gum disease. Brushing is relatively inexpensive and certainly less costly than other dental work, so it behooves you to get in the habit of brushing regularly.
You need to visit the dentist twice a year for a check-up and cleaning to keep your mouth in tip-top shape. The cost is worth it when you consider how much you will be billed when you have to have a cavity filled, root canal or extraction! Don’t forget the cost of dentures!
As was stated earlier, some people think that whitening toothpaste is the only type of cleansing their teeth need. You should mix in a mouthwash that attacks bacteria if you are going to use whitening toothpaste. Otherwise, gum disease can end up lurking behind those perfectly pearly white teeth.
