Keeping your teeth white can seem like a waste of time to some. The foods that we eat and the beverages that we drink are always assaulting our teeth and leaving dulling residues and stains on them. Whitening is just as important as any other grooming regimen. Follow the tips here for an easier time getting your pearly whites, white.
If excessive gum sensitivity occurs when the two hour teeth whitening strips are used, try those that only need to be applied for half an hour instead. Although it takes longer to whiten your teeth using the 30 minute strips, it will not make your gums sensitive.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
For some people they become sensitive to the teeth whitening products. It might not hurt forever, but it still hurts a lot. Be sure to visit your dentist before continuing with the product if this happens to make sure your teeth are fine. Your dentist can recommend an effective product that won’t damage your teeth or gums.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
Organic coconut oil can be used to brighten your smile. Use the coconut oil as you would a mouthwash, swirling the liquid in your mouth for 10 minutes once or twice a day. This just might lead to a whiter smile. Continue this pattern for 10 minutes, then spit the remainder into the sink and return to brushing your teeth as you would normally. In a few days you should begin to see real results.
Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.
While brushing your teeth with some kind of tooth whitener can actually be a bit beneficial, it won’t be able brighten your smile by more than a degree or two. To have really improved whitening you will need to find a more aggressive program to take care of the discoloring problem.
Before implementing a new teeth whitening regimen, consult your dentist. Do not whiten your teeth if you have to do any dental work.
Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.
For whiter teeth you should do what beauty pageant contestants do: use Vaseline. It may taste bad, but it will provide a protective barrier between your teeth and stains for several hours.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a baking soda and salt mixture. This is a method that has been used by many people for a long time, that is both safe and cost effective. There are plenty of toothpaste products that use baking soda in them.
Extra Virgin Olive Oil could be the key to getting your teeth whiter. The oil has been proven to contain ingredients that whiten your teeth. To use this method, begin by brushing your teeth with normal toothpaste. Then, pour a tiny amount of the olive oil on a washcloth and scrub your teeth.
Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.
Now that you can see just how easy it is to have a brilliant white smile, why wouldn’t you put forth the little extra effort to look great? If you follow the tips that were given here, you will have no problem keeping your teeth as white as they can be.
