It is not easy to choose a dentist since there are so many factors that make each one different. If you have a friend who has a great one, you can always ask for a referral. Recommendations are just one of the ways to simplify the decision making process. Here are several other ways that you can decide which dentist is the best for you.
Brushing is not enough if you want healthier teeth. It’s also imperative to floss daily and use a suitable mouthwash, too. Tooth brushing doesn’t kill as many germs as necessary, and flossing gets rid of the food that gets stuck between each tooth. Be sure to do all three.
Choose some waxed floss if you are having a hard time with flossing. This type of floss is easier to hold. You could also get a floss-holder to help you clean your teeth efficiently or replace floss with a dental pick to clean between your teeth. You will still have to use floss to remove the plaque from your teeth.
Brush ALL of your teeth, every single time. The act of brushing your teeth seems simple enough, so why do so many people do it incorrectly. A recent survey of dentists reveals that one of the most common mistakes people make is brushing only their front teeth. Don’t focus on brushing only the teeth that other people see. Your molars and other back teeth are equally important, so don’t neglect them!
Visit the dentist on a regular basis. Going often will make sure that your teeth stay in good condition. You will also be sure that your dentist will find anything before it occurs and can also provide you with solid advice. Neglecting proper dental care can make many issues become serious dental problems.
In order to save tooth enamel, refrain from brushing too hard and select a soft or medium bristle toothbrush. Brushing too hard can actually wear down tooth enamel and once the enamel is gone, it cannot be replaced! Using a hard bristle brush also can be detrimental to the enamel. Using the proper brush and technique can go a long way in preserving your tooth enamel.
When you buy toothpaste, always read the label. You must use a flouride based toothpaste. There may also be ingredients aimed toward helping you achieve a whiter smile, but these may harm your teeth and gums. If you’re gums are too sensitive, look for a toothpaste that doesn’t have as many of these abrasive agents.
If you suffer from a dry mouth, use a toothpaste and mouthwash specially designed to help relieve dry mouth. Many of today’s leading toothpaste brands contain ingredients that will dry out your mouth. Therefore, if you suffer from dry mouth, look for dry mouth relief toothpastes and mouth washes.
It is recommended that your brushing should last two minutes. Each tooth should be brushed, beginning near your gum line and slowly moving upward to the top. Make sure that you brush with a pressure that is comfortable for you, though still effective. Use a soft toothbrush to avoid painful gums during brushing.
Don’t rush brushing. Brushing may be something you already do, but you may rush when brushing. Don’t be that person. Take your time to make sure you are brushing thoroughly. It’s important to do more than the simple motions. Make sure you are brushing thoroughly and for, at least, a full minute.
Make sure you’re not suffering from dry mouth. Saliva is a natural defense against cavity causing bacteria as well as periodontal disease. Some people suffer from dry mouth due to certain medication side effects and others due to more serious problems. There are a number of products available to help you keep saliva production going or help you replace the saliva altogether.
Don’t forget that mouthwash is very important! It can reach spaces that your toothbrush cannot. Rinse your mouth out 2 times a day. Use an alcohol-free product to keep your mouth from drying out.
Active sports participants should use a mouth guard. If you’re not able to locate one that fits, speak with your dentist about making a custom one. Taking a hit right in your teeth could cause a lot of damage. A high quality mouth guard will save you money and pain.
If you have children, purchase toothpaste specially designed for children. Because younger children swallow more toothpaste, a brand with a lot of fluoride should not be used. As your child grows, you can begin to introduce more traditional toothpastes. Each age group has special toothpastes designed especially for them.
Dentists cost a lot of money, so you want to make sure that you select one that is worth it. Doing the proper research will help eliminate your chances of running into a shady dentist. The advice given here should help you find the right one before you run into too many of the wrong ones.
