White teeth are a sign of beauty, but they also signify good health. Everyone wants to always look and feel their best! These tips were made to teach you how to whiten your smile. Hope you enjoy the material!
When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.
Be careful with excessive whitening of your teeth. If you have repeatedly whitened your teeth, you may be causing irreparable damage to the teeth. You should avoid using powerful whitening products repeatedly. If you are not receiving the results from the whitening, consult your dentist to find other ways to whiten.
Kiss smoking goodbye. It’s proven that nicotine and cigarette smoke are responsible for staining teeth.
Add baking soda to water to whiten your teeth. The baking soda acts as a mild abrasive and will get your teeth as white as possible, without resorting to bleaches or treatments at the dentist’s office. You can mix the paste right on your toothbrush by dipping your wet toothbrush into the baking soda.
Make sure you regularly visit the dentist so your teeth can be cleaned by a professional, which is a good way to get that white smile you want. It is recommended that you have your cleanings done every six months. Always remember to set up a new appointment while at the dentist so you don’t forget later. Get your office to give you a reminder by phone.
If you are looking to whiten your teeth then you may want to consider avoiding some bad habits which can cause tooth discoloration. The three big culprits are coffee, soda, and cigarettes. By avoiding these there things you will make it so much easier to whiten your teeth and keep them that way.
Tooth discoloration that appears grayish is harder to whiten than those that have a yellow or brown tinge. You will have to do several treatments to turn teeth that are badly stained white again.
A surprising and natural way to whiten your teeth is with strawberries. Believe it or not, this fruit is very effective when it comes to brightening up smiles. All you need to do is cut up a strawberry, and then rub it on your teeth. You can also mash up the fruit and use it as toothpaste. In order to have the best results, leave the juice on for about five minutes.
Use a drinking straw for whiter teeth. Using this tool will aid in keeping the liquids from remaining on your teeth for a long period of time. The liquid is naturally guided toward your throat and does not generally contact your teeth.
Eating cheese after a meal can help to re-mineralize enamel. Cheese is rich in calcium, which has been proven to strengthen the enamel. Strong, healthy enamel means beautiful white teeth, so be sure to snack on cheese at least a few times a week.
To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on your teeth.
One important teeth whitening tip is to make sure that you both brush and floss your teeth on a regular basis. This is important for your overall oral health as well as making sure that you are removing anything that will stain or discolor your teeth such as plaque or coffee.
Whitening gels are one effective option you can use to whiten your teeth. You can buy them from any drug store or pharmacy for a lot less money than what you would end up paying your dentist to get the procedure done. However, if your smile is really bad, you may need to invest money at the dentist.
You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.
One important teeth whitening tip is to make sure that you avoid mouthwashes. While many companies claim that they are beneficial to your oral health, they can actually cause more harm than good by staining your teeth. The alcohol in mouthwashes can also dry out your mouth which will lead to bacteria growth.
Hopefully, the tips you have read above will get you to start making good decisions on whitening your teeth. Everyone wants to look and feel their best. Enjoy a brighter you!
