Some people think that you really only need to go see your dentist once a year, or maybe even every other year. After all, the cleaning is so thorough that you don’t need it twice a year. However, without biannual checkups, cavities and gum disease are much more likely to occur over time.
A toothbrush should be replaced every three to four months. If your toothbrush’s bristles tend to become frayed before the three to four months, you will need to replace your brush sooner. As soon as you notice the bristles fraying, you should discontinue use and go purchase a new toothbrush.
A glass of water a day keeps the dentist away. Actually, make that eight glasses of water, or 64 ounces. When you drink enough water, you are less likely to drink things that harm your teeth. When you skimp on water, you fill up on soda pop, Kool-Aid, and other sugary drinks.
As soon as you experience pain or possible chips in your teeth, make an appointment to visit your dentist. Not visiting your dentist immediately can cause even more damage to your teeth. In the long run, you will save money by dealing with it promptly.
Even though it requires some extra time out of your day, be sure you brush your teeth and floss. These important things will help your smile remain beautiful. Nothing says a clean mouth like brushing and flossing each day. Both are really cheap and simple to do, so get started for your wellbeing.
Rather than just using any tooth whitening product you see at the store, talk to your dentist about these products first. You may be shocked to know that a few of these whitening products might end up doing more harm than good! Most can be used safely; however, it is difficult to determine which products are harmful and which aren’t Get good advice from your dentist about the best product for teeth whitening for you.
Having trouble thinking of spending a lot of money on a toothbrush? Many dentists say that a high-quality electric toothbrush can be as close to an in-office cleaning as you can get. Electric toothbrushes are not perfect but they are a lot more efficient than any other toothbrush. You should make sure you’re offered a good warranty and that that product has multiple heads.
Invest in one of those small hand-held mirrors like your dentist uses in his office. It can help you to spot plaque and tarter build-up in places not accessible to the naked eye and can assist you when you’ve got something stuck in between teeth. You can also use it to inspect your mouth for anomalies that may indicate underlying health issues.
Make sure that the toothpaste you use contains fluoride. While there are natural toothpastes available that do not list this as an ingredient, they do not provide the level of protection fluoride does. You have a much higher chance of developing dental issues if you use one of these brands.
If you don’t like the taste or texture of toothpaste, consider instead using a paste of baking soda and water. This is a great formula for scrubbing the teeth gently while also leaving a healthy feeling to the mouth. Baking soda is all natural, so it won’t cause any problems when you use it.
If your young child is swallowing a lot of toothpaste, consider switching to a toothpaste without fluoride. Fluorideis quite beneficial in keeping teeth healthy, but it can be dangerous if you injest a large amount. A young child does need to brush daily, but sometimes using a non-fluoride toothpaste in the earliest stages of brusing can be beneficial.
Keep dental floss or toothpicks with you. There are times when you are away from home that you eat and possibly get food stuck between your teeth. If you have a toothpick or food with you, you can get this food out before it starts to cause any problems with your teeth.
If you’re not comfortable with who your dentist is for whatever reason, try to get a different dentist in that building. You could also try going to different practices altogether. Your dental health is very important, so it’s better to switch dentists than to put off taking care of your mouth because you dislike the dentist you’re currently working with.
Don’t forget to take care of your gums. Your gums are a part of your mouth as well, and they affect your teeth and many other things. In fact, if you fail to take care of gum disease, it can lead to problems in your blood. Talk to your dentist about what you should do to care for your gums.
As was stated earlier, it is vital for you to go to the dentist twice a year for regular checkups. It is true that you only get dental X-rays once a year. However, going back for that second cleaning six months later helps to ensure that your dental health will remain optimal as time goes by.